Does anyone else have a hard time talking about themselves? Well, I’m going to give it a try. First my name is Steve, I’m 70 years old and I’ve been retired for about 12 years. I entered the Air Force straight out of high school, where I was a firefighter. After the military, I worked in aerospace for 31 years.
My fitness journey started in my late 30s when I got some bad numbers from my doctor. And from that day on my life changed. I figured that I would be no good to my family if I was in poor health. So, it was all about eating healthy and working out from that point on.
I retired in 2012 and received my personal training certification from ISSA and my Precision Nutrition Level 1 coaching certification in 2017. Fitness is my passion and I feel like it’s my mission to inspire others and promote health and fitness as much as possible, especially to the senior community. My goal is to get as many seniors as possible off the couch and to start leading active and healthy lifestyles.
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